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Posts tagged “Club sandwich

Frugal Food 2

Egg ‘n’ Chips

eggs and chips 005

You can’t get much more frugal than egg ‘n’ chips with veggies of course. Potatoes are a staple food, there is protein in the eggs (we need about 50g a day) and there is lots of vitamins, minerals and fibre in the veggies. It’s a well balanced meal and it looks good and so the kids probably won’t turn there noses up. I used oven chips which isn’t quite as frugal as frying chips from potatoes; but less messy. (more…)


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