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Posts tagged “poultry

Frugal Friday | Cooking

chicken, potato and cabbage

Waste not want not

I was reading how many billions of pounds people waste by throwing away food. The meal in the picture was made from left over boiled potato fried to golden brown and I added some veggies and a chicken drumstick. Very frugal, quick, easy and delicious. I wish I had browned that chicken drumstick a little more though… (more…)


Frugal Food 2

Egg ‘n’ Chips

eggs and chips 005

You can’t get much more frugal than egg ‘n’ chips with veggies of course. Potatoes are a staple food, there is protein in the eggs (we need about 50g a day) and there is lots of vitamins, minerals and fibre in the veggies. It’s a well balanced meal and it looks good and so the kids probably won’t turn there noses up. I used oven chips which isn’t quite as frugal as frying chips from potatoes; but less messy. (more…)


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