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Posts tagged “Staple food

Frugal Food | Lots to choose from

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For this stir fry, I cooked the chicken in sunflower oil until it became white, then added thinly sliced red onion and the cooked rice and cooked for a few minutes. Then add the peas, soya sauce and 5 spice. It was exotic, tasty and didn’t cost much! There are lots of other frugal meals using staple foods like rice, bread and potatoes. (more…)


Frugal Friday | Nostalgia

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You might have to double click this picture to see the two guys fishing. This is the ‘Sanna’ in Moorcroft Wood; so called because there used to be a sanatorium nearby; it was used as an isolation hospital mainly for smallpox. That horrible disease seems to be gone for ever, but the ‘Sanna’ remains. Behind those trees is the canal but over the years the arms off the canal have been filled in and many pools too. This photograph was taken last April, which explains the winter colours. (more…)