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Posts tagged “stock

Stock photos #photography

1 spring daffodil

Today’s photo of a daffodil isn’t very good, because I took it in really poor light. Notice I have added the copyright notice so it can be seen easily. I’m going to start taking ‘stock’ photos and will add a copyright notice to them. (more…)


Frugal Friday | Extremely frugal

FRUIT 006

In the pan this week we have left over boiled potato, fried golden brown. I had this the other day with fried chicken livers and veggies. I also like it with bacon and egg and lashings of tomato ketchup. Yummy… (more…)


Frugal Food 3 | Soup

Chicken and vegtable soup

Chicken and vegetable soup

Chicken drumsticks (2 per person)

Onions ( 2 or 1 per person)

White cabbage

Carrots and swede

Herbs d’Provence

Chicken or vegetable stock

Seasoning

tomato puree

A little sunflower oil (more…)


Frugal Food 2

Egg ‘n’ Chips

eggs and chips 005

You can’t get much more frugal than egg ‘n’ chips with veggies of course. Potatoes are a staple food, there is protein in the eggs (we need about 50g a day) and there is lots of vitamins, minerals and fibre in the veggies. It’s a well balanced meal and it looks good and so the kids probably won’t turn there noses up. I used oven chips which isn’t quite as frugal as frying chips from potatoes; but less messy. (more…)